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By Alan Mozes HealthDay Reporter (HealthDay) WEDNESDAY, March 29, 2023 (HealthDay Information) — For many who wish to get energetic…

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500 additional steps a day might decrease danger by 14%

Mark UmbelensMarch 5, 2023

Share on PinterestStrolling extra each day can enhance cardiovascular well being in older adults. Raymond Forbes LLC/Stocksy For older individuals,…

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Missed Getting Your Steps Immediately? You are Nonetheless on Monitor for Well being

500 additional steps a day might decrease danger by 14%